Psst!
I’ve been where you are…
Searching on Google in the middle of the night for resources to help calm my heart, and willing to do Anything to stop the mental, physical, and emotional suffering inside.
After years of anxiety, trial and error on various healing modalities, and feeling like I had nothing but exhaustion and an empty bank account to show for it…
My life is now something I don't dread waking up to anymore. In fact, I love it and didn't know that was ever going to be possible again!
I’ve served more than 1000 students through my online course, international chakra immersions, and in-person chakra events. And I have seen them transform from feeling stuck in their heads, crippled by anxious thoughts, to trusting themselves and able to take one step in front of the other - no matter how scared they may feel!
How?
By learning the language of the body.
It’s the simple yet life changing process I love to teach because it yanks you right out of the hamster wheel of overthinking and into the practical steps to understand, and take action on, how your body is talking to you.
Want to find out how your ailments and anxious thoughts may just be a way your body is communicating with you?
FREE B'S & RESOURCES
Take What You Need
Chakras At-A-Glance
Curious about chakras but feeling overwhelmed with all the information out there? This will simplify things!
Meditation for Relaxation
Struggling to fall asleep or new to a meditation practice? This is created for the beginner!
Activation Reflection Page
Feeling triggered constantly? This will walk you step-by-step through it without storing the emotions inside!
Chakra Booklist
Love to read? Here is a list of books paired with the chakras to help you connect deeper with yourself!
Namasté Friend!
My name is Kinley, and I use yoga therapy to help people process emotional pain so it stops showing up as chronic illness.
GET TO KNOW MEWays to Work With Me
Therapeutic Chakra Yoga
The gentle first step to begin a yoga practice on your mat and in your body. Bundled are seven yoga flows to teach you how to come home to your body and find safety within.
The Trauma Toolbox
A transformative program designed to help women reconnect with their bodies and understand the messages behind their ailments, anxieties, and emotions.
Costa Rica Chakra Immersion
Immerse yourself in the loving energy of Costa Rica as you journey home to your roots on our week-long soul dive into adventure, chakras, and your inner universe.
