The Trauma Toolbox

Have You Experienced...

Then The Trauma Toolbox Is For YOU

"This class has put me on the path of healing from my betrayal trauma. Knowing Kinley has experienced many traumas herself helped me to feel understood and inspired. The Trauma Toolbox is empowering and a place that is full of safety and love. If you have felt alone in your trials or traumatic events in your life, this course will help you feel like healing is possible, and you will gain a better love and understanding of yourself! 

Doing the work to heal your trauma is so worth it! My life is continually getting better after starting yoga therapy and learning to trust my body."

"I have never taken a therapy yoga class before. I’ll admit I was unsure what to expect and skeptical I would like to learn about ‘Chakras.’ What I gained from the class was far greater than I imagined. I learned how to breathe, meditate, and ground myself when I feel anxious. I learned how my body speaks truth and how to listen to what my body is telling me. I learned how to let go and to trust myself. I learned I have a voice and to speak with love. I really enjoyed this course and would recommend it to anyone who has experienced trauma, which probably includes everyone!"

"I had the wonderful experience of being in Kinley’s yoga therapy course. Sharing about it feels vulnerable because of the very special and sacred feelings I had. So, I will share a quote that was shared at the last session I attended. It sums things up very well for me.

“When your body speaks, listen, it is a call to return to your sacred self.” - Sariah Bastian 

I sincerely loved this class and all of the amazing tools that were taught to me. I am so grateful for such a wonderful place of love and healing"